Harmful Effects of Junk Foods

I Think all you are enjoyed my previous article on 'Why junk food is considered as bad' Now we can discuss the harm effects of these Junk foods  .
 
Deficiencies of vitamins of B complex, vitamin A, vitamin C and Proteins have also been shown to interfere with antibody formation, which decreases the immunity level of our body and many diseases attack our body. In children occurrence of infectious diseases affects adversely the growth rate of children. The striking point to be noted is that consumption of junk foods only increases fat store of our body! So for a healthy living balanced diet is necessary and junk foods deteriorates the nutritional level of our body and make us a storehouse of diseases.